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| HEALING TECHNIQUES |
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DISCLAIMER:
EFT and TAT is gentle and easy to use, and has to date yielded remarkable results for relieving emotional and physical distress.
While there have been no distressing side effects reported to my knowledge, this does not mean that you will not discover side effects for yourself.
IF YOU INTEND TO USE THESE TECHNIQUES, YOU MUST AGREE TO TAKE FULL REPONSIBILITY FOR YOURSELF AND OTHERS WHILE APPLYING THESE TECHNIQUES.
You may wish to consult a trained EFT or TAT practitioner. If you use these techniques, you are agreeing to take full responsibility for yourself and others when applying the EFT or TAT technique, and shall neither hold Gary Craig, Tapas Fleming, myself nor anyone else associated with EFT or TAT responsible for any adverse side effects or outcomes.
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Emotional Healing Techniques
Emotional Freedom Technique [EFT]
The basic principle of EFT is:
"The cause of all negative emotions is a disruption in the body's energy system."
Emotional Freedom Technique (EFT) is based on the meridian system, comparative to acupuncture without the use of needles. The process is used to release negative emotional energy stored in the nervous system. It is used in the treatment of trauma, PTSD, phobias, grief, anger, guilt, anxiety, etc.
EFT often works when nothing else will!
The basic EFT technique involves holding a disturbing memory or emotion in mental focus and simultaneously using the fingers to tap on a series of 12 specific points on the body that correspond to meridians used in Chinese medicine. The theory behind EFT is that negative emotions are caused by disturbances in the body's "energy field," and that tapping on the meridians while thinking of a negative emotion alters the body's energy field, restoring it to "balance."
EFT was created by Gary Craig in the mid 1990s, and is meant to be a simplification and improvement of Roger Callahan's Thought Field Therapy [TFT] techniques. Craig trained with Callahan in the early 1990s. In 1993, Craig was the first person Callahan trained in his most advanced procedure, a proprietary procedure known as Voice Technology. Craig found through his experience that the sequence of tapping points did not matter and that special proprietary procedures were therefore unnecessary, so by the mid 1990s he had simplified Callahan's procedures. - Wikipedia
Gentle, rapid long lasting results!
Tapas Acupressure Technique [TAT]
Developed by Tapas Fleming, the Tapas Acupressure Technique (TAT) is a leading-edge energy meridian healing technique to end stress, create vibrant good health and live a happy life (no matter how bad the problems might seem right now). The technique combines lightly holding a few acupressure points on your head (the TAT pose) as you put your attention on a problem and follow each step in the TAT process. With this technique you can profoundly improve any aspect of your life. See www.tatlife.com
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